In this thought-provoking conversation, contemporary artist, Ingrid V. Wells, joins Cee Ng to explore the intersection of art, high performance, and the psychology of creativity. They discuss time expansion, the inner monologue of high achievers, and the transformative power of meditation and self-reflection.
The dialogue dives into embracing change for growth mindset in both art and business, emphasizing the importance of creating a safe psychological space for creativity. Ingrid also shares insights on subconscious reprogramming, energy frequencies, and the process of embracing change to unlock creative potential.

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Conversation with Cee:
- Time expansion & high performance
- Embracing change for growth mindset
- Subconscious reprogramming
Key Takeaways:
- High performers constantly produce and propel forward.
- Time expansion allows for greater creativity and flow.
- Meditation helps in decluttering the mind and enhancing performance.
- Creating a safe psychological space fosters authentic creativity.
- Incremental changes lead to significant transformations over time.
- Understanding both sides of the marketplace enhances business strategies.
- Art can evoke joy and resonate deeply with collectors.
- Embracing change is essential for growth and high performance.
- Crafting your environment can significantly impact your output.
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In this Episode:
- 00:00 Introduction and Welcome
- 02:36 Exploring Time Expansion and High Performance
- 10:25 The Inner Monologue of High Achievers
- 14:53 Transformation Through Meditation and Self-Reflection
- 27:40 Creating a Safe Psychological Space for Creativity
- 33:31 Resources for Understanding Energy Frequencies and Change